Tag Archives: Alexandria Cannon

Being Fit is Key to a Healthy Mind and Soul

Being fit is a lifestyle

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By Alexandria Cannon

My fitness journey started back in Spring 2012. I was 19 years old and had low self-esteem and I hated the way that I looked. It was one day that I looked in the mirror and I realized that I wanted to change and I did exactly that. It all started one day and I never looked back.

Though I was a collegiate athlete I knew that I had to make some changes to be in good shape. People did not understand why I was working out so much and when they do not understand what you are doing with your life you might have to let them go. In order to get where you want to go one must do things they would not ordinarily do.
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Tim Duncan’s Retirement

Tim Duncan has officially retired after 19 NBA seasons

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By Alexandria Cannon

After the 2016 NBA season, this upcoming season will not be the same. Noticeable names will be gone, as well as high profile players who will be on different teams. One noticeable face and name that will be a spectator is power forward Tim Duncan of the San Antonio Spurs.

Since drafting Duncan in 1997, the Spurs posted a 1,072-438 regular-season record, the best 19-year stretch in NBA history, and tops in the four major US sports over the past 19 years.
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